Nourished
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Nourished is my PHTV cable show – jam-packed with nourishing, veggie-centric recipes, wellness wisdom and healthy how-to episodes that’ll leave you feeling inspired, confident and down right excited to eat better and nourish your life!

Welcome to Nourished!

Eat Better, Feel Better, Live Better...Here's How!

Eat Better, Feel Better, Live Better…Here’s How!

Nourished Episode Two with Vicki Marquez

Five Recipes To Rock Your Plant-Based BBQ!

The Single Most Important Thing You Can Do For Your Health!

The Single Most Important Thing You Can Do For Your Health!

Quick & Easy: 15-Minute Quinoa Power Bowls!

Five Recipes That Belong On Your Holiday Table!

NourishedEp6

How To Healthfully Handle Holiday Stress!

Nourished with Vicki Marquez Ep 7

How To Ease Into a Plant-Based Diet!

Delicious Plant-Based Swaps: The Egg, Milk & Dairy-Free Essentials!