4-Ingredient Banana Nut Bites


  • 2 ripe bananas
  • 1 ½ cups gluten-free rolled oats
  • 1 tbsp crunch peanut butter (or your favorite nut/seed butter)
  • 1 handful of walnut pieces {optional}

*Other mix-in ideas: chia, flax or hemp seeds, cinnamon, vanilla, chopped dates, mini dark chocolate chips.

*You can also mix in your favorite protein powder and/or psyllium husk fiber for an extra powerful punch of goodness.


  1. Preheat oven to 350 degrees and line a baking sheet with parchment paper.
  2. In a large mixing bowl mash both bananas.
  3. Then stir in the oats and peanut butter, until fully combined.
  4. Fold in the walnuts, if using.
  5. Scoop about a tablespoon of dough – and form a ball rolling with your hands or using a scooper.
  6. Place on baking sheet and bake for 10-15 minutes.
  7. Allow cookies to rest for 10-15 minutes. Texture will firm as the cookies cool.

Enjoy! xo